Since lockdown, there has bf the working population worked from home (ONS, 2020); interim results from the Institute of Employmeneen a dramatic increase in working from home in some way or another.

After suffering an injury, the thought of returning to work can seem like a mountain too high to climb.

Sitting uncomfortably at your desk at work can lead to you developing work related upper limb disorders (WRULD’s) or spinal pain which can be tricky to shift once aggravated.

In 2021, a study of 70 000 participants highlighted that 40% reported doing less exercise in later lockdowns, with 30% stating less engagement in hobbies such as gardening and DIY.

Online Physiotherapy, using a video call, is an easy to access and effective way of providing Physiotherapy in your home or workspace…

Online assessment of your work area to ensure you are sitting comfortably and are well set up at your desk to avoid injury or discomfort.

Physiotherapy is a healthcare profession that focuses on a holistic, person-centred approach to enhance an individual’s physical, mental, and social wellbeing.

Online Physiotherapy, using a video call, is an easy to access and effective way of providing Physiotherapy in your home…

This is a live video call where the Physiotherapist will provide a structured assessment and then treatment using education, exercise and self-help…